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Health Capsules: Information is prevention

In terms of improving the health of your employees, prevention is definitely better than cure. SSQ’s Health InSight program provides regular information updates in the form of concise, easy-to-read Health Capsules.

A new capsule is published each month. Any reproduction, in whole or in part, of text contained in these Health Capsules is subject to the prior written authorization of SSQ Financial Group. To read this month’s capsule, or consult capsules from previous months, just click on the following links:

December 2010November 2010
This year, why not take a more laid-back approach to the holiday season? Manage your stress well and improve your memory
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October 2010September 2010
Attention Deficit Disorders Beat the post-holiday blues
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August 2010July 2010
Food Allergies: A Danger! SSQ Quebec City Marathon : Join in the race!
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June 2010May 2010
Pursuing personal goals... is one of the secrets to staying healthy The Mediterranean diet is delicious... and good for your health!
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April 2010March 2010
Add some activity to your daily routine! Kindness-the art of making a difference
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Febuary 2010January 2010
Healthy interpersonal relationships are essential for a long life! Putting an end to fatigue!
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Archives
Take a look at our Health Capsules from previous years.

Any reproduction, in whole or in part, of text contained in these Health Capsules is subject to the prior written authorization of SSQ Financial Group.

For any questions on the subjects addressed in these Health Capsules, or if you have any suggestions for future subjects, please feel free to contact us. We will be pleased to respond to your request.